Do You Want To Be Fit As F$#K?!
Are you struggling to create changes to your size, posture, and performance?
What Are You Waiting For?!
If you want a program designed at giving you the best chance to create awesome changes to your body without needing to spend 7 days in the gym mixed with radical dieting?
Click the link below to find out how we can create changes in people by training just 2-3 times a week!
WELCOME TO FIT AS F$#K!
ADVANCED TRAINING PROGRAM
8 Week Structured & Progressive Strength, Speed, & Efficiency Of Movement Training Block
$99 ($199)
- Functionally Strong For Sports Performance
- Enhanced Power
- Faster & Explosive Sprint Speed
- Resilient & Robust Body To Reduce Your Risk Of Injury
- Improved Posture & Ability to Decompress
- Less Joint Pain & Muscle Stiffness
- Drastically Improve Body-Metrics
The Most Effective & Efficient Way To Train your Body
JOIN THE MMT ADVANCED TRAINING PROGRAM NOW $147
No Bulls%#t, No Gimmicks, No Quick Fixes
Just REAL Results, With REAL People
If you want to know how we can achieve results like these without spending countless hours in the gym, and with no radical dieting - JOIN THE PROGRAM TODAY!
Who Is Our Program For?
If you already have a solid base of strength & fitness and are ready to take the next step up, this course is for you.
If you have a passion for lifting, sprinting, functional training, and optimising your health & fitness, this course is for you.
If you are a professional, semi-professional, or amateur athlete looking to gain a performance edge & minimise the chance of injury, this course is for you.
If you want to get stronger, faster, more explosive, powerful, and robust than ever, in just 8 weeks this course is for you.
Here's What Our Program Will Do For You:
- Increase Full Body Strength. Bigger 1RM Numbers
- Become A Faster Sprinter/Runner + More Aerobically Fit
- Lose Weight, Gain Muscle Mass, Lose Visceral Fat, Younger Biological Age, Improve Posture
- Equip You With The Knowledge, Understanding, & Baseline Strength To Continue Making Gains
What's In The Program?
This course is the exact weekly formula we use to maintain peak fitness, optimise on field performance, and be functional humans.
What's in the course:
- 8 Week Progressive Fitness Program
- 3 Epic Workouts Per Week Including, Heavy Strength Primal Session, Functional Biomechanics Session, & Barefoot Sprint Session
- Progressive & Structured Sessions To Ensure Awesome Results To 1RM Lifts, Sprint Speed, Posture, Body-Metrics, And Overall Human Function
- Fly On The Wall Experience To See Exactly How We Workout Ourselves - Press Play & Feel Like You're Training With Us
- The Actual Weekly Blueprint We Use, & Give To Professional Athletes To Reach & Maintain Peak Physical Performance
- Access To An Exclusive Online Support Group
HEAVY STRENGTH DAY
PRIMAL POWER SESSION
Heavy lifting, power training, compound movements, and high intensity circuits are medicine for our bodies. This amount of load getting placed on our muscles, tendons, fascia, ligaments, and joints is healing, and assists in pain elimination, increasing resilience & robustness, and enhanced sports performance.
We will teach you how to effectively perform the Deadlift, Squat, Farmers Walks, Medball Throws, Deadball Exercises, Box Jumps (Verticle Jump), Sled Work, Pull Ups, & Pivot Strength Exercises For Advanced Human Optimisation & Sports Performance.
FUNCTIONAL BIOMECHANICS SESSION
Moving well in all 3 planes of motion (sagittal, transverse, & frontal), is an important aspect of enhancing your strength, fitness, and performance. Our functional biomechanics sessions are all about getting strong in all positions and planes of motions. To achieve this we use innovative and cutting edge strength and movements exercises. We incorporate an array of techniques from word class coaches and movement systems.
To move optimally, it is imperative that we use both sides of our body evenly, we are strong in rotation, and our timing and efficiency of movement is dialled in.
We compliment these sessions by finishing off with breath-work and meditation.
BAREFOOT SPRINTS SESSION
The ultimate session of the week. The one we prepare for. This is our Grand Final.
Sprinting is the ultimate expression of being human. Sprinting Barefoot is pure liberation and elation.
As humans, walking, running, and sprinting is in our biological blueprint. It is the ultimate corrective exercise. The loads that are placed on our body whilst moving at top speed horizontally over grass is incredibly healing. These loads can not be replicated in the gym, therefore if you are not sprinting, you're not giving your body the ultimate stimulus to enhance optimisation.
Our sessions work on acceleration, top speed, and speed endurance. Not only will you become quicker than you ever imagined, you'll also become ridiculously aerobically fit. Not to mention the changes in strength, muscle mass, hypertrophy, body metrics, posture, and overall fitness.
Weekly Course Outline:
Monday: Heavy Strength | Primal Power Session
Wednesday: Functional Biomechanics Session (Plus Breathing/Meditation)
Friday: Barefoot Sprints
Join Today and Get Instant Access
Once invested, you gain instant & lifetime access to this course.
Week 1 of the training block is unlocked immediately, and each new week will become available 7 days from purchase date.
If you're ready to level up your physical training, join us now.
About Your Course Instructors
We have decades of combined experienced working with athletes and people looking at significantly improving their physical performance.
We live and breathe this stuff, so if you want access to the content that has helped many professional athletes all over the world, join us today.
